The benefits of the Alexander Technique are far reaching and include:
- Reduced stress and strain
- Reduction in physical tension
- Improved performance in sports
- Improved performance in the arts
- More energy
- Improved coordination
- Improved concentration and focus
- Improved problem-solving skills
- Improved decision-making skills
Please get in touch with Yew Tree Clinic in Bristol if you have any questions, would like to arrange a treatment or book an appointment.
