What is holistic massage?

IMG_9358.jpgHolistic massage helps to relieve mental and physical strain whether the problem is long or short term. Physically, massage can benefit blood pressure, circulation, muscle tone, digestion and skin tone.

It is therapeutic touch tailored to explore the individual’s particular needs. It can promote general wellbeing, relaxation and enhance body image and self-esteem.

Sessions can focus on specific muscular tensions and areas of pain and discomfort. Massage combines well with other therapies, especially osteopathy.

Psychologically, massage can release tension and aid relaxation. Relaxation helps you to cope better with stress. Holistic massage is very suitable for most people at all stages of life.

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Please get in touch if you have any questions or would like to arrange a treatment.

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